Inspiring Women to Know About and Follow on Instagram
- Editorial
- Jun 9
- 12 min read
Who you follow matters—and if you’re looking to add more inspiration, honesty, and entrepreneurial wisdom to your feed, we’ve got you covered.
Here, 26 women from the Dreamers & Doers community give us a glimpse into what to expect when you follow them (spoiler: it’s good), and share the unexpected benefits of consistently showing up on social. From real talk on entrepreneurship to behind-the-scenes glimpses of building bold businesses, these founders, creatives, and leaders are using Instagram in powerful, intentional ways.
Get ready to hit “follow” on some seriously inspiring women.
Founder, Certified Nutrition Specialist & Board Certified Coach of Staying Ageless Coaching, a holistic nutrition practice serving clients worldwide dedicated to helping women of color heal and reverse chronic conditions and hormone imbalances naturally so they can live their best, healthiest lives.
Follow me for: Real talk about hormones (how to get and remain balanced if you’re struggling with PMS, fibroids, endometriosis, PCOS, and more); inspiring longevity tips to help you stay ageless; and Sunday posts to keep you centered in your walk with Christ.
I make it a point to ensure that I’m only sharing what’s authentic to our company and to me, and that has helped me focus on value instead of trends. Being consistent has also led to more visibility of our brand, press opportunities, and more.
Founder & CEO of LOUPN, an inclusive jewelry brand intended to encourage positivity, confidence, and love.
Follow me for: Encouraging words, a founder's journey, and mom life.
As an introvert, I'm still learning to show up on social media! But as I shared my vulnerabilities about my challenges with sharing, I’ve been encouraged and also encouraged others to get comfortable with being uncomfortable.
Founder of The Fractional Coach, a career coaching business, offering personalized one-on-one coaching sessions to help you realize your great career ambitions.
Follow me for: Great career advice about everything from landing more job interviews to getting multiple offers and starting your own business, to leaning into your expertise.
People tell me how much they love our energy and positivity and how it's often provided them with the push they've needed to invest in themselves.
Follow Amy on Instagram here.
Founder & Investor of Okta Investment GmbH, a private investment company based in Berlin, focused on long-term, high-impact investments across renewable energy, emerging markets, and transformative technologies.
Follow me for: Adventure (real moments from skiing across Nordic landscapes, freediving in remote archipelagos, and cycling expeditions across three continents); asset management (candid insights into building a multi-SPV investment firm, navigating secondaries in late-stage tech, and investing in the energy transition); and art (behind-the-scenes at worldwide gallery previews and private showings across Europe, plus a peek into my own practice in glassblowing and collecting).
Authenticity has opened more doors than content strategy for me, helping clients find me. I make it work by leading a life I find genuinely interesting and sharing moments that feel real.
Follow Linda on Instagram here.
Founder of MAISON MASCARELL, a luxury home care brand offering sensorial products with refillable packaging to reduce plastic waste without compromising on the experience or aesthetics.
Follow me for: Easy lifestyle swaps for everyday eco-conscious living, gentle reminders about slowing down and embracing intentionality, and design inspiration for creating thoughtful, inviting spaces.
I’ve loved staying connected with former colleagues, collaborators, fellow founders, and customers. I do my best to stay present, listen, and be available to cheer others on and give back however I can.
Follow Emilie on Instagram here.
Founder & CEO of Point of View Label, a modern, functional workwear brand redefining power dressing for women to help them feel more confident, competent, and in control.
Follow me for: Conversations about women's empowerment, gender inequality, business advice, and real talk about making sure women have not just the tools, but also the confidence and agency to step into any room with power and purpose.
A presence on social media has allowed me to advocate for women to feel confident, competent, and in control—not just through fashion, but in the workplace and beyond—and share POV’s vision about equity.
Follow Aditi on Instagram here.
Chief Swag Officer & Co-Founder of Go To Market, the anti-boring branded merch and swag experts changing the way the world handles swag and designing sustainable branded merchandise shops that reflect our clients’ brand values.
What you’ll see if you follow me: Tangible advice on how to make swag people love, tips on how to build your business using branded merchandise, and stories about working mom life.
I've made real friends from social media platforms! These women show up for me when things get tough and celebrate when I have wins. It's amazing to me that showing up regularly and commenting on people's posts can lead to meaningful relationships.
Follow Amanda on Instagram here.
Founder & CEO of Blindish Latina LLC, working to improve disability awareness and inclusion in organizations through speaking and consulting.
Follow me for: Welcoming, friendly education about disability; easy, specific best practices to help followers be more inclusive in their daily lives; and fun, accessible travel content and stories.
I've been surprised by the deep relationships I've been able to cultivate just by chatting on social media and commenting on content. Whenever I've taken these relationships offline, the trust is already there and the transition is seamless!
Follow Catarina on Instagram here.
Founder of Marissa Pick Consulting LLC, providing consulting services that focus on digital transformation, content marketing, social media strategy, and personal branding.
Follow me for: Family photos (a lot of sports!), real talk, and business advice.
Social media is truly invaluable for extracting content and sourcing inspiration. The constant sharing from brands and individuals makes it a goldmine for content discovery and generation.
Follow Marissa on Instagram here.
Founder & Somatic Coach of Power of Somatic Intelligence, supporting the ambitious, high-achieving female founders in uncovering and healing through somatic coaching—in business, in love, and in life.
Follow me for: Inspiring, deep wisdom about embodying the magical divine feminine; tips for healing the body through somatic coaching; and suggestions for having an embodied presence that balances feminine and masculine energies in an impactful way.
I love intimate, deeply related communities, so I love the new IG channels feature. In my Body Wisdom community, I can develop a relationship where we talk and I’m not just broadcasting, which I prefer.
Follow Chen on Instagram here.
Founder of Leaves of Leisure, a luxury herbal and low-caffeine tea brand inspired by leisure activities and self-care.
Follow me for: Honest behind-the-scenes of building a small business from the ground up while working two other jobs (including the highs and the messy middles);
female founder shout-outs; and cozy rituals for intentional living (like tea recipes!).
Social isn’t just about selling. It’s become a space to show up honestly, build trust, and grow through connection, not competition. I’ve created a mini ecosystem with other small female founders—most of whom I’ve never met in real life—where we all cross-promote, share customers, and build something bigger together.
Follow Allison on Instagram here.
Founder & CEO of BAUCE Magazine, a lifestyle site for self-made women creating and curating content that share advice and actionable tips for successful female entrepreneurs for aspiring self-made millionaires.
Follow me for: Behind-the-scenes business tips, work/life balance and productivity hacks, and NYC entrepreneurial lifestyle content.
Showing up on social media allows me to boost my own brand visibility and control the narrative of how I want to be seen. It has allowed me to amplify my voice and build my leadership authority while also getting invited to speak on a variety of panels and podcasts.
Follow Liane on Instagram here.
Hormone Whisperer of Dr. Amanda Tracy, ND, a naturopathic doctor specializing in helping high-achieving women in their 40s and 50s navigate the hormonal rollercoaster of perimenopause and menopause—naturally and powerfully.
Follow me for: Normalizing the conversation around menopause; holistic, natural alternatives for women who’ve been failed by the conventional system; and content that changes the narrative around midlife, empowering women to prioritize themselves without guilt while giving them the tools to do so.
I treat my content like a conversation I’d have with a close friend—one who’s turning to me as both a doctor and a confidante, seeking guidance on perimenopause for personal healing and professional resilience. I combine evidence-based functional medicine with a deep understanding of the emotional and energetic shifts that happen during this life stage. From brain fog and burnout to hot flashes and hormone confusion, I break down the science in a way that feels approachable and actionable.
Follow Amanda on Instagram here.
Founder & CEO of Erleia, an AAPI-woman founded natural skincare brand designed to help you take care of yourself.
Follow me for: Practical and easy-to-use skincare tips (how to give yourself a facial massage or what order to use your products); real talk about sustainability and working it into your lifestyle (like what to do with your packaging empties); and a behind-the-scenes look at how we're growing a bootstrapped, eco-friendly natural skincare brand.
The most surprising benefit I've received from showing up on social media is actually getting recognized in real life—both at events and when I'm out running errands—by folks who have seen our content. These connections are special because we can immediately deep dive into topics and connect on a more personal level.
Follow Ada on Instagram here.
Story Coach & Consultant of Liz Morrison Strategic Storytelling, helping ambitious professionals and innovative leaders navigate career and life transitions by harnessing the power of storytelling.
Follow me for: Storytelling prompts that spark reflection and reveal the gold in your everyday life, simple tools and powerful frameworks to help you shape and share your personal story with confidence, and behind-the-scenes stories from my life and work.
For a long time, Instagram felt like something I had to do—which led to pressure, perfectionism, and burnout. But after choosing “creativity” as my word of the year, I let go of the shoulds and started posting only when I felt genuinely inspired to share a personal story or a storytelling tool with my community. I’m showing up more authentically—and having more fun!
Follow Liz on Instagram here.
Founder & Contemporary Art Curator of MW Projects LLC, a cultural production and art advisory firm dedicated to bringing contemporary art to historic sites, non-traditional venues, and liminal spaces.
Follow me for: Vibrant art, design, and architecture moments; city life, culture, and serendipitous details; and beauty in nature, texture, and color.
As a curator, keeping my account public allows others to see my aesthetic and interests, which has led to collaborations that feel both organic and aligned, especially with artists whose work I might not have found otherwise. Sharing what inspires me—whether it’s art, design, or everyday beauty—has turned Instagram into a space where creative exchange and opportunity naturally happen.
Follow Melinda on Instagram here.
Founder & CEO of Sage Haus, helping busy parents reclaim time by building their village and recruiting house managers and family assistants to lighten the mental load and support families in implementing home systems that streamline household management and improve partner collaboration.
Follow me for: Unfiltered truths about modern motherhood, encouragement to stop doing it all and start doing what matters most, and smart strategies for hiring household support and building home systems.
I thought showing up on social media was about visibility, but the real magic has been in the one-on-one DMs behind the scenes. Women sharing their stories, asking for help, cheering me on—it’s created this intimate community I never expected from public posts. My goal isn’t to go viral but to connect with the one mom who needs solutions to the mental load she’s carrying.
Follow Kelly on Instagram here.
Founder of Triggered Academy, the clinician‑education platform certifying Pelvic Rehabilitation Fertility Specialists (PRFS™), and creator of Wyze Health, an upcoming AI‑powered fertility‑intelligence platform dedicated to democratizing women’s reproductive care.
Follow me for: Navigating womanhood, fertility, and purpose-driven leadership; behind-the-scenes of building a digital health company from lived experience; and spirit-led reflections on healing, clarity, and becoming aligned in purpose.
Social media continues to work even when I’m not posting every day. Just by being intentional and authentic when I do show up, I’ve connected with people who truly align with my mission—some of whom have become clients, collaborators, or champions of my work. I don’t treat social media as a performance; I use it as a touchpoint for impact.
Follow Dr. Yeni on Instagram here.
Founder & CEO of Iron Lady Consulting, a transformation partner for organizations ready to evolve—helping leaders and teams shift from functioning to flourishing.
Follow me for: Inspiration from seeing a woman out there living her truth and breaking glass ceilings in the adventure and exploration world; an authentic light shining through a life lived as art; and the sense of possibility that watching someone else live ignites.
It’s been surprising to see that my life can serve as a model of freedom for others. By showing up authentically, I hope to remove barriers to entry so others can see what’s possible and feel invited to go after what’s truly pulling on them. If watching me helps someone get out of their own way, then it’s worth it every time.
Follow Kellie on Instagram here.
Founder & CEO of RYLEN, a mission-driven design studio that builds ethical, sustainable, and human-centered innovations through digital products, storytelling, and education.
Follow me for: Real talk about building ethical AI tools and creative strategies that serve people, not algorithms; behind-the-scenes of launching a digital course and working with global changemakers; and tangible tips on design thinking, innovation, and living with purpose through chronic illness.
Social media has become a bridge back to the impact I had forgotten I made, reconnecting me with students around the world who remember me from past programs. It’s reminded me that visibility isn’t vanity—it’s legacy.
Follow Cynthia on Instagram here.
Founder & CEO of Hem Support Wear, a women’s wellness company creating thoughtfully designed pelvic floor support garments that help women feel confident, comfortable, and in control—through pregnancy, postpartum, menopause, and beyond.
Follow me for: Authentic insights into navigating pelvic health challenges and entrepreneurship; behind-the-scenes glimpses of building Hem Support Wear and balancing motherhood; and empowering discussions aimed at breaking stigmas and fostering community around women's wellness.
Despite being called social media, I didn’t expect it to feel this personal or impactful. The most surprising benefit has been the genuine connections I’ve made—especially with healthcare professionals and women navigating similar pelvic health journeys. Sharing stories like mine—and hearing from others—reminds me we’re not alone, and that visibility can be a powerful form of advocacy.
Follow Lauren on Instagram here.
Chief emPOWERment Officer of Ghost Democracy, a complete collection of better-for-you, exceptionally clean(er) than clean skincare products that democratize our minimalist, multi-tasking, measurably effective (and also vegan, cruelty-free) holistic self-care for all skin types, tones, and textures!
Follow me for: Real talk for high net worth, ambitious women; investment mentorship for mind, body, business, and self-care; and behind-the-scenes of growing and acquiring wealth.
One of the most surprising benefits—especially after a successful multi-year break from social media—has been the profound sense of connection and community that has emerged from sharing my authentic self. It's about more than just gaining followers; it's about inspiring and supporting individuals who resonate with my core values and mission.
Follow KK on Instagram here.
Founder of The Ski Retreat, a women-led adventure company that curates seasonal retreats designed to build confidence, adventure, and connection.
Follow me for: Camaraderie and women supporting women, outdoor adventures and retreats, and wellness and self care activities.
I use Instagram as somewhat of an aspirational to-do list. For example, I have many categories of saves for things like potential brand partnerships, PR ideas that catch my eye, and retreat locations I’d love to explore at some point.
Follow Charlotte on Instagram here.
Head of Marketing at Position2, an AI-centric growth marketing firm committed to helping innovative companies thrive by delivering best-in-class digital marketing and creative design.
Follow me for: OOTDs or what’s on my mind, food pics, and advocacy for my Indigenous and transgender communities.
For me, Instagram is a way to expand my network and meet people. I've actually made friends in “real life” from engaging with and following them on social media. I'm one of those people that will meet up and have coffee with someone that I've built a connection with online.
Follow Taryn on Instagram here.
CEO & Chief Radiance Officer of Mpowered Leadership, helping purpose-driven entrepreneurs, small business leaders, and high-growth startup founders lead with more clarity, confidence, and ease—through transformational coaching, actionable tools, and a community that truly understands the entrepreneurial journey.
Follow me for: Uplifting inspiration, wisdom, and high performance hacks.
The most surprising benefit of showing up on social media is authentic connection and support from other global leaders. These leaders help support me and my work, and it would be an understatement to say I'm grateful for all they've provided me! It is a true honor to connect with and help boost them, too.
Follow Marian on Instagram here.
Wealth & Tax Manager at Green Bee Advisory, a wealth and tax management boutique offering financial concierge services, in a bespoke fashion, to breadwinner women.
Follow me for: Wealth and tax management tidbits focused on supporting driven, high achieving women.
To date, I've mostly been on LinkedIn, but I’m excited to start my Instagram journey!
Follow Catherine on Instagram here.
